Evidence-based therapeutic modalities including
- Cognitive-Behaviour Therapy (CBT)
- Trauma Therapy
- Acceptance and Commitment Therapy (ACT)
- Positive Psychology
- Mindfulness
We work together to develop treatment goals and intentions and from there, the most appropriate interventions will be selected to help you accomplish your goals, and regain balance and control in your life.
Monday to Thursday- 9 am to 5:00 pm.
To request an appointment please get in touch with our friendly team. For referrers please see our information for referrers.
